Your browser has javascript turned off or blocked. This will lead to some parts of our website to not work properly or at all. Turn on javascript for best performance.

The browser you are using is not supported by this website. All versions of Internet Explorer are no longer supported, either by us or Microsoft (read more here:

Please use a modern browser to fully experience our website, such as the newest versions of Edge, Chrome, Firefox or Safari etc.

Cognitive Behavioural Therapy


  • Mapping your feelings, thoughts and behaviours in various relationships and situations, both current and further back in time
  • Increasing your understanding of what triggers your difficulties, how your problems manifest themselves and how they affect you in everyday life
  • Working in a structured way to find alternative strategies and approaches to change the individual set of problems
  • Working actively together with the therapist
  • Working with various home assignments such as registration and behavioural experiments


Eva-Lena Hansson

046-222 91 24
psykoterapimottagningen [at] psy [dot] lu [dot] se